Thursday, October 13, 2011

This is my story...and I'm sticking to it!!

I feel amazing.  I can honestly say, I can't remember the last time I felt this good. 

In May 2009, 4 months before my wedding, I was diagnosed with Ulcerative Colitis.  I spent the next year and a half eating what I wanted to because doctors told me that my diet had nothing to do with it.  Little did I know, I was slowly getting sicker.  I finally got to a point where I thought I would be stuck in a world where feeling awful was just the norm and needing an iron infusion every 3 months would be routine.  It wasn't until I found myself lying in a hospital bed in March of this year, that I realized that I needed to make a change. I was not going to let UC control me, I am too young.  On March 3rd 2011, I made the decision to change my life with diet.  This wasn't a watch what you eat diet, this was a change of life diet.

At this time, I am gluten free, dairy free, corn free and soy free.  When I started, I thought this was going to be a difficult transition but in the end, it wasn't.  The further I moved away from the gluten, dairy, corn, and soy, the better I felt.

If there is one question I've answered the most over the past few months, it is "Well, what can you eat then?"  and the answer to that question is "Plenty." 

I feel that food has changed my life in various ways; from making me sick, to healing me.  I enjoy finding different ways to eat healthy foods.  I love to cook and changing my diet has opened many new avenues for me to explore many different foods and find out that I actually like them.  Imagine, this, coming from someone who would never touch a vegetable...hahaha.

My hope for this blog is to share recipes for whole, healthy, and nutritious foods...with a few treats on the side.  Please bare with me as I start on this blogging journey...